Coconut Brown Rice Pudding Cooked in a Slow-Cooker

So while trying to be super good with food choices I have discovered some fabulous, simple, tasty yet healthier alternatives to some of my traditional favorites. Today I am sharing a fabulous Rice Pudding that is possibly tastier than the traditional Rice Pudding I made but is it miles better for you also. It is a real win, win situation šŸ™‚ Try it!!

Makes:Ā 6 large servings or 4 with a chance for seconds šŸ™‚

PreparationĀ Time:Ā 15 minutes

Total Time:Ā 6+ hoursĀ (we are after all using a slow-cooker)

Ingredients

  • I use a very small amount of coconut oil but feel free to use nonstick / lie cooking spray
  • 3 cups coconut water
  • One regular can lite coconut milk
  • 1/2 cup sugar, you can use any sugar alternative here
  • 1 tablespoon vanilla extract or even feeling really generous, add a pod with the seeds scrapped
  • 1/2 teaspoon salt, this is one time I use salt, I am not sure what it does exactly but it adds ‘something’
  • 1 1/4 cups short grain brown rice
  • 2 tablespoons unsalted butter, cut into small pieces
  • 1 teaspoon finely grated lime zest

ricepudding1Toppings you may add: diced fresh or dried mango and pineapple, fresh or frozen and thawed raspberries, toasted shaved coconut chips, chopped toasted nuts,Ā chopped crystallized ginger, a spoon of your favorite jam, chopped banana or anything you like, the choices are endless……

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Preparation

Wipe melted coconut oil or mist theĀ slow cooker with lite nonstick cooking spray. Mix the coconut water, coconut milk, 1 1/2 cups water, sugar, vanilla and salt in the bowl of the slow cooker until the sugar is dissolved. Stir in the rice and cook on high 4 hours or low for 5 to 6 hours.

Uncover, stir well and let stand 15 minutes. Transfer to a large bowl and stir in the butter. Continue to cool, stirring, until warm. Stir in the lime zest. Serve warm andĀ Ā Top with any of your choices of toppings and enjoy!

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Thank you for reading you FABULOUS people

ā¤ Clare with the Hair ā¤