There are many Challenges to try and today we share with you this 30 Day Squat Challenge,
This is pretty full on for beginners and a walk in the park for serious squatters, but if you are somewhere in the middle then this is spot on for you. If however you are a beginner why now half the numbers each day, and if you are a pro double them, this can be adapted to anyone’s level.
Imagine how proud you will be in 30 days from now.
Go on begin the challenge with me today and let me know how you are getting on along the way x
Thank you for reading you FABULOUS people
❤ Clare with the Hair ❤
250 squats?! That sounds scary *hides thighs and bum*
Ting | The Ting Thing
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It is easy to add more if you are a pro but equally you can do less if a beginner , it is possible to adapt this to just about anyone’s level
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