Mid-week meals can prove to be the hardest to think about sometime but this, Simply Scrumptious Salmon Salad makes for an easy, low cal, no fuss yet exceptionally tasty home cooked mid-week meal. This is one of my families favourites.
Makes: 4 servings
Preparation Time: 20 minutes
Total Time: 35 minutes
Ingredients
- 1lb of green beans
- 1/4 cup red wine vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon melted coconut oil
- 1 tablespoon minced shallots
- 1/4 teaspoon black pepper, divided
- 4 salmon fillets
- 1 large bag mixed salad greens
- 1 large red onion
- 2 large hard boiled eggs
PREPARATION
1. Preheat your grill to medium.
2. Place beans in large pan of boiling water; cook 2 minutes. Drain and plunge beans into ice water; drain.
3. Combine vinegar, mustard, oil, shallots, 1/8 teaspoon pepper in small bowl, stirring well with whisk, set aside.
4. ,If you want to, you can spray both sides of each fillet with olive oil via a mister or use one of the low cal oil sprays, I think there is no need for any oil but I know with older grills or ones not so non stick this is a necessary step, 1/8 tea-spoon pepper. Place fish, skin side up, on grill rack; cook 5-6 minutes on this side then turn and cook for another 2-3 minutes on the other side.
5. Arrange 1/4 of the greens leaves in each of the 4 bowls top with your finely sliced red onion, the egg slices, and beans. Top with salmon and drizzle with your delicious dressing.
Tip: Add some fresh chill to the dressing for a fiery hit, also I like to warm the dressing a little at this time of the year and you may even leave the beans warm, all ways this dish works!!
Thank you for reading you FABULOUS people
❤ Clare with the Hair ❤
ClareWithTheHair.Com 