Today I share with you my “Anytime Anywhere” workout! this can be done as a daily stand alone workout or added to any cardio workout you are currently doing.
I am doing this as a 4 week challenge, who will join me?
I have left out Sunday as I fee this should truly be a day of rest!
Do keep in touch and let me know how you find this and keep me updated on the changes you see and feel from week one to week four. Lets do this.
❤ Clare with the Hair ❤